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How To Prevent Wrinkles

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We all get wrinkles as we age, but we can take steps to minimize or prevent them. Renowned dermatologist Dr. Nicholas Perricone explains the method he's developed to prevent wrinkles. * Dr. Perricone believes that wrinkles are largely caused by inflammation, which is brought on by a variety of factors, including stress, pollution and poor diet. Here are his recommendations for the anti-inflammatory regimen. * He recommends what he calls the three-day "facelift in a fridge," which includes a couple of servings of salmon each day, plenty of fruits and vegetables and good carbs. * He is also a believer in nutritional supplements like alpha lipoic acid, vitamin C ester and DMAE (dimethylaminoethanol). * He also recommends topical creams and lotions that he has developed, which he says have the ability to penetrate the skin and provide anti-inflammatory help. * Don't blame genetics if you have wrinkles. He estimates genetics account for about 40 percent of the characteristics of your skin, but you can control the rest. * You have to protect your skin from the sun, but you need to get about 15 minutes of sunlight every day to get the Vitamin D your body needs.

Channel: Howto & Style
Uploaded: December 31, 1969 at 3:59 pm
Author: samara75

Length: 05:32
Rating: 5.00
Views: 4836

Tags: beauty  fashion  makeup  style  tips  tutorial  

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Video Comments

donnalvx (December 31, 1969 at 3:59 pm)
FACE IS THE INDEX OF MIND not the body. We can do some excercise and strengthen our skin and muscles but can we reallly bring back our INNOCENT face?Yes, says an Indian author. Type "liveinmatrix" in GOOGLE and follow the first link to know the secret
johan28 (December 31, 1969 at 3:59 pm)
Good point about blond hair and blue eyes. They do tend to wrinkle at a younger age because their genes don't like the lower latitudes. It's good to let them know so they don't think they're somehow messed up. Best thing for them is to reduce sunlight exposure, it has the greatest impact on blonds. Some of them can get a sunburn in just 15 minutes.The diet information is very helpful because it has multiple benefits. Stay healthy.
samara75 (December 31, 1969 at 3:59 pm)
you're welcome domsformula,I'm glad it helped you,thanks for watching!
domsformula (December 31, 1969 at 3:59 pm)
Nice.. thanks for this video! i've learned a lot!
jojo198324 (December 31, 1969 at 3:59 pm)
Bonjour Aline.how are you i just wanted to get back to you about the last videos i watched that you posted..well there were a couple that iintersting.. i found that i could also use that as a couple of face excerixes a day to prevent wrinkles..im 25 dont have any wrinkles and i will do my best now..later as well to prevent that to happen.and thx for the tips that realy helps oulook my favorte video i have a lot to watchtheres a lot of these videos that coud help you the way you helped me

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