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6 pack abs fast!

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http://scoobysworkshop.comTher... is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work - eat less and exercise more. This video shows you how to do both.Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free website (no advertising either): http://fitness.scoobysworkshop... of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.

Channel: Howto & Style
Uploaded: December 31, 1969 at 3:59 pm
Author: scooby1961

Length: 16:45
Rating: 4.87
Views: 598527

Tags: 6-pack  8-pack  ab  abdominals  abduminator  abs  belly  bodybuilder  bodybuilding  cardio  crunch  crunches  diet  exercise  fast  fat  featured  fitness  flat  handles  health  home  lean  loss  love  nutrition  obesity  quick  ripped  shape  shredded  stomach  weight  workout  

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krew1445 (December 31, 1969 at 3:59 pm)
Is skating a good cardio???
krew1445 (December 31, 1969 at 3:59 pm)
HAHAHAHAHAHAHAHAH lol im 14 and i got a 4 pack kinda but i cant get the bottom ones but that was funny "eat less and exercise more" lmao
skyline44512 (December 31, 1969 at 3:59 pm)
got hoop dreams? stand on the edge of a stair and do calf raises. lots of them. then angle your feet inward and do more. after just a couple weeks you will see the difference!
bestsolidsnake (December 31, 1969 at 3:59 pm)
I must say thank you forscooby1961. You showed the i can earn the power with the hard work. I can do the splits,i am fast and strong. thank to you. omg im so thankful. thank you so much!!
kevinc650 (December 31, 1969 at 3:59 pm)
lol, haha awsome video. looks like im going to go for a walk.
neoMushroom (December 31, 1969 at 3:59 pm)
yea u too ive been workin out for about like 2~3 weeks now and mi hops have gone up. before ive been only touching the net but now the tip of all mi fingers can touch the rim. including the pinkie. but like whenever i work out, mi parents jsut come in the room and say "thats what you should be doing to your brain. go to good college. get money" ugh life is pretty hard if your asian -_-
athanatos1987 (December 31, 1969 at 3:59 pm)
thank you very much man!
derbigpr500 (December 31, 1969 at 3:59 pm)
Yes i was kinda skinny (80kg, 188cm high) at the first place when i started. I've been working out for half a year, but I never payed too much attention on abs. Now after each workout i really feel the abs, and its getting better and better every week.
evm1128 (December 31, 1969 at 3:59 pm)
Great tips !!! Keep'em cummin
1Amiel1 (December 31, 1969 at 3:59 pm)
Nice!! I m counting my calories and do daily cardio and weights.It really helps when your knowing what you eat.LOL at, "pissed."

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